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Everyday foods and sodas. Though foods we eat may impart us with healthy results towards our body, they sometimes give us stained teeth also. When teeth discoloration is brought this factor, it basically recommended to or just lessen your intake of those teeth-staining foods and beverages. Coffee is the amount source of caffeine, don't take too eat it. Also smoking can all cause severe teeth discoloration, will have to avoid it too. There are lots of that could be this problem to our teeth include soda, tea and blueberries. Take them minimally.

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